Monday

 Tuesday

 Wednesday

 Thursday

Friday    

 LUNCH

Salmon Steak with Cous Cous

Stir Fry Chicken With Noodles

 Jacket

Potato and Topping

 Home made Fish Fingers and Wedges

Mild Chicken Curry and Rice

 TEA

Cheese Sandwich

Beans on Toast

 Soup and Roll

 Hummous and Pitta Bread

 Home made Pizza

 

All meals are served with vegetables and  finish with a dessert of fruit or fruit yogurt.

I do not use any processed food except for baked beans. Even my fish fingers and beef burgers are home made!

I believe children should try all sorts of food and at Seedlings they will be introduced, without pressure, to foods such as pulses and couscous.

Snacks consist of fruit, vegetable sticks etc. Sweets and non-fruit deserts will be provided as treats only and will not be a daily occurance.

"No added sugar" fruit juice and water will be available throughout the day. I offer full fat milk for each child over 12 months old.

If your child is under 12 months old, please provide your choice of milk. I am happy to help with weaning.

All dietary requirements can be catered for at Seedlings especially DIABETES and PKU. All allergies, medical needs and/or religious requirements must be documented on your child's record form and discussed with me.